Welcome to Spiral Up, a space where I share my personal journey of healing, growth, and spiritual discovery. My name is Michelle, and I’ve spent much of my life navigating challenges that have shaped me in profound ways—raising four incredible children as a single parent, caring for my terminally ill and disabled father until he passed in 2022, working through the layers of childhood trauma, and managing the complexities of autoimmune disorders.
But these challenges, though difficult, have been my greatest teachers. They’ve driven me to seek a deeper understanding of life, love, and purpose. For over a decade, embracing unconditional love, true forgiveness, and freedom through the lens of nonduality has shaped my journey, guiding me from fear to love, striving to surrender, and the illusion of separation to the truth of unity.
Through this blog, I weave together my personal experiences, spiritual insights, and wisdom principles. I believe that healing isn’t just about fixing what’s broken but about remembering who we truly are—whole, loved, and at peace.
Spiral Up reflects my belief that growth isn’t linear; it’s a spiral. We revisit lessons, see patterns, and gain new perspectives as we continue to rise. Whether I’m writing about forgiveness, Intimacy with God (or the Universe), or finding joy in simple moments, my hope is to inspire you to embrace your own upward spiral of healing and transformation.
Thank you for joining me here. Let’s rise together.
Spiral Up! 